How much is too much food and why do takeaways always have so much carb?

How much is too much food and why do takeaways always have so much carb?

How much is too much food and why do takeaways always have so much carb?How much is too much food and why do takeaways always have so much carb?

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – here's how you can better control your portions.

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